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December 31, 1969 By

6 Ways to Stay Hydrated When Training in Hot Weather

July 18, 2014 By Jason Sissel Cycling, Running, Training Tips
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Running or cycling in hot, humid weather can be downright brutal!  However, with some proper planning and a little preparation, you can succeed when doing your runs or rides in the heat.  Here are six tips to stay hydrated when you train or race in..

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