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December 31, 1969 By

Body Composition: The DEXA Scan

December 5, 2014 By Jason Sissel Health

To measure body composition for the 30 Day, No Alcohol biohack with Ben Greenfield, I set up a DEXA scan with DexaFit Chicago. The DEXA (duel-energy x-ray absorptiometry) scan provides one of the best measurements of body composition available,..

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WellnessFX: Your Health in a Drop of Blood

December 5, 2014 By Jason Sissel Health

If you were driving to an unfamiliar destination, you likely would not think twice about opening the Google Maps on your phone and entering your desired destination. A GPS application is handy because it not only tells you where you are located at..

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30 Days, No Alcohol Biohack--Thoughts at the Midpoint

December 5, 2014 By Jason Sissel Health

I'm now half way through the 30 Days, No Alcohol biohack with Ben Greenfield and I have to admit, I never expected I'd feel the positive changes so quickly simply by quitting alcohol consumption cold turkey. The quality of my sleep has been better, I..

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