Stay Connected

health

How a 30-Day No Alcohol Biohack Changed My Life

January 5, 2015 By Jason Sissel Health

For those of you who have been following the #30DaysNoAlcohol biohack I did in conjunction with Ben GreenfieldWellnessFX and DexaFit, today is probably the day for which you have been waiting: the results!

Read More

Body Composition: The DEXA Scan

December 5, 2014 By Jason Sissel Health

To measure body composition for the 30 Day, No Alcohol biohack with Ben Greenfield, I set up a DEXA scan with DexaFit Chicago. The DEXA (duel-energy x-ray absorptiometry) scan provides one of the best measurements of body composition available,..

Read More

WellnessFX: Your Health in a Drop of Blood

December 5, 2014 By Jason Sissel Health

If you were driving to an unfamiliar destination, you likely would not think twice about opening the Google Maps on your phone and entering your desired destination. A GPS application is handy because it not only tells you where you are located at..

Read More

30 Days, No Alcohol Biohack--Thoughts at the Midpoint

December 5, 2014 By Jason Sissel Health

I'm now half way through the 30 Days, No Alcohol biohack with Ben Greenfield and I have to admit, I never expected I'd feel the positive changes so quickly simply by quitting alcohol consumption cold turkey. The quality of my sleep has been better, I..

Read More

Biohack: 30 Days No Alcohol

November 19, 2014 By Jason Sissel Health

I have been a sponsored ultra-endurance athlete for several years now. Since 2009, I have completed many challenging events including: two Ultraman triathlons, mountaineering expeditions on three of the Seven Summits, a 156-mile run in the Sahara..

Read More
1